REFOCUS YOUR MIND.
REFRESH YOUR WORDS.
RENEW YOUR BODY.

Are you eager to regain your health, but not sure how to get started?   

(hands raised) 

REACH YOUR MENTAL & PHYSICAL HEALTH GOALS WHILE LOOKING SEXIER THAN EVER;) 

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I'M EBONY

My mission is for YOU to treat YOU better.  Health and wellness are just a small part in this game we call life.  Your mindset is everything if you want to change the way your body looks and feels.  The mind is a powerful thing and should never be underestimated. 

I am dedicated to help you succeed in this fitness journey by making your experience fun and by giving you something to smile about.  Together we will open your mind to the endless positive possibilities and conquer your fitness goals.  

PERFECTION is overrated, strive for PROGRESSION.