This 21 Day Challenge is going to get your body moving. It is designed to work with anyone's schedule. All you need is 20 minutes per day! A private Facebook group will be created specifically for this challenge group and all workouts will be posted there. If you are not on social media, you can still participate, all I need is an email address from you. There will be help with food prep and meal plans with this challenge, so what are you waiting for?? Sign up NOW!