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Training Services

Let's Rock!

(2) 30 minute LIVE video sessions/ week

 

(1) Customized workout to do on your own/ week

 

Weekly Follow ups

 

Expert advice & tips

 

Online & Mobile support to help you reach your goals

 

I've got this!

(3) 30 minute LIVE video sessions/ week

 

(1) Custom healthy grocery shopping snack list

 

Weekly Follow ups

 

Expert advice & tips

 

Online & Mobile support to help you reach your goals

 

Give me More!

(2) 60 minute LIVE video sessions/ week

 

(1) 30 minute custom workout to do on your own/week

 

Weekly Follow ups

 

Expert advice & tips

 

Online & Mobile support to help you reach your goals

 

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Nutrition Packages

Hello Slim!

7 Day Personalized Plan

 

(1) Free Initial Consultation

 

Easy to follow recipes specific to your fitness goals

 

Online & Mobile support to help you reach your goals

 

I love FOOD!

30 Day Personalized Plan with recipes

 

(1) Free Initial Consultation

 

(4) Weekly Check-ins

 

Online & Mobile support to help you reach your goals

 

10% discount off Edge apparel

 

 

Seriously Lean!

30 Day Personalized Plan with recipes & training with EDGE LIVE

 

(1) Free Initial Consultation

 

(4) Weekly Check-ins

 

Online & Mobile support to help you reach your goals

 

10% discount off Edge apparel

 

 

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